Austin's Blog

Hello community and Seppo! I just wanted to share a snack that I like to have sometimes(twice a week). First, you take some organic peanut butter(find one without oils). Peanut butter by itself is quite hard to eat, so when I mix it with organic honey, something special results. It results in a fine, creamy and sweet snack. I am not sure though if it is...

I just want to say that i have never EVER smoked marijuana, but i also hear that its a big stress reliever. According to Seppo, he says not to smoke during the CFL program but he did not explain it in too much detail. Well Seppo, if your reading this, can you please explain to me how smoking marijuana affects acne? Im asking because i get curious:) Any info...

Hey community. I am doing the apple fast starting tomorrow. I have been on this program for 2-3 months yet i have been dairy free for 2-3 weeks. My face is just full of underskin bumps and im sort of stumped about this. So i decicded to do a fast because i know that my gut/digestion is horribe. Im pretty sure a fast will be very helpful in clearing my acne...

Hello everybody. I have been noticing lately that because of this CFL, I have been waking up earlier and ging to sleep earlier as well. The only thing that I am confused about is that once I go to school, I start feeling tired. I do not feel tired the rest of the day but it only happens in the morning for some reason. Any suggestions as to what it may be...